Today is: 10/14/2025

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Sautéed Kale

Yield: 4 servings

Ingredients:

• 1 1/2 pounds young kale, stems and leaves coarsely chopped
• 3 tablespoons olive oil
• 2 cloves garlic, finely sliced
• 1/4 teaspoon crushed red pepper
• 1/2 cup vegetable stock or water
• 1/4 teaspoon salt
• pepper
• 2 tablespoons red wine or sherry vinegar

Directions:

1. Heat olive oil in a large saucepan over medium-high heat.
2. Add the garlic and cook until soft, but not colored.
3. Raise heat to high, add the stock and kale and toss to combine.
4. Cover and cook for 5 minutes.
5. Remove cover and continue to cook, stirring until all the liquid has evaporated.
6. Season with salt and pepper to taste and add vinegar.